Food Preparation

How To Make The Perfect Omelette

How To Make The Perfect Omelette

We all love eating them, but for some reason, an omelette is always hit and miss. Here is the perfect method for making an omelette in our opinion! BEAT the...

Why eggs are the perfect breakfast

Why eggs are the perfect breakfast

Eggs will always be the most important ingredients for a good breakfast in our eyes. You can use eggs in so many different ways, but with plenty of healthy...

Burgers, Burgers and more Burgers!

Burgers, Burgers and more Burgers!

While clothes are known for coming in and out of fashion, it seems food is following this trend too. It is not uncommon to see a new burger joint open in your...

High-Protein Breakfast: Tofu Scramble with Spinach

High-Protein Breakfast: Tofu Scramble with Spinach

This easy to prepare breakfast combines the nutritional goodness of spinach and tofu to deliver a healthy dose of protein to vegans and vegetarians early in...

Avoiding cross-contamination for allergy sufferers.

Cross contamination is a massive problem for anybody with coeliac disease. Believe it or not, a tiny breadcrumb that falls into a plate of pasta can have a...

The best diet plans to reduce your calorie intake

The best diet plans to reduce your calorie intake

If you’ve decided it’s time to lose weight, you’re probably counting calories. While its simple to track everything you eat and add it up at...

Nut Allergies: Still a long way to go

We all have that one friend who has a serious nut allergy right? It’s been a big issue here in the UK for a number of years and it’s sad to say that...

Gluten Free – Word is spreading

Gluten Free – Word is spreading

Ten years ago barely anybody knew what gluten was, what a coeliac was or what coeliac disease was. Now awareness has been raised and it’s thanks to many...

Making Kangaroo Burgers

Making Kangaroo Burgers

Kangaroo meat isn’t exactly easy to find in the UK but it is possible if you know where to look. A reputable butcher will know where to source this popular...

Starting the day right

Starting the day right

They say breakfast is the most important meal of the day and one breakfast dish that seems to be a bit of a trend right now is avocado and eggs. To some, this...